Training & Physical Therapy

We offer program, private training (*PNF) .

You can benefit from higher quality of training and maintain a healthy, positive and enjoyable life style.

What is PNF?

PNF (Proprioceptive Neuromuscular Facilitation) is used as a technique for neuro patients, but PNF is also used for ortho patients. ( i.e.Low back pain, osteo arthritis, sports injuries etc.) We might treat the patient with some resistance training, stretching, relaxing of muscle or a combination of the before mentioned. The purpose of our training is to increase the range of motion of joints, to increase muscle strength, to improve the balance and coordination of muscles and the nervous system etc. As a result, you will feel more relaxed, and an easing of pain while gaining mobility, leading to improved quality of daily life.

Program Menu

PNF (60 min) ¥11,000~

Business Hours

Mon.- Sat.: 10:00~20:00



Growth Maison GINZA 1002,1-27-10, Ginza, Chuo-ku

TOKYO, JAPAN 104-0061


Phone/ Fax: 03-6228-4030

e-mail :